Just returned from my first yoga teacher training and feeling like i am learning yoga all over again. There is so much information so many details to remember. It is far more technical and complex than what i had expected. We already started giving instructions in pairs, i found it challenging to translate into words what we feel in our bodies and giving clear guidance so that the other person can do the poses as they are suppose to be done. I must be patient with the learning process and have confidence that the repetition will allow me to integrate the skills required to be a good instructor.
No comments:
Post a Comment