Friday, January 28, 2011

Une note en français pour Alex

Mon voyage en Inde est incroyable, encore plus que ce que j'avais imaginé.
Tout est particulier et différent. Les sons, les couleurs, les odeurs émanant des plats succulents, la bonté des gens, leur simplicité et surtout leur flamme intérieure qui transparaît à travers tous leurs gestes et dans leurs yeux. Vraiment, j’adore mon expérience et je me sens extrêmement choyée.

Mes yeux ne me suffisent pas pour tout capturer ce qui se passe. Imaginez pour un instant que la population est passée de 5 millions d’habitants vers les années 2000 à 10.5 en date d’aujourd’hui…La ville est toujours occupée par les voitures et leur klaxon, les toup-toup (taxis à trois roues) aussi nommé les Rikshaw et les milliers de piétons tentant de se frayer un chemin parmi ce chaos.

Demain je commence ma journée à 6h30 avec un cours de yoga, suivi d’une excursion dans la belle ville de Mysore puis je dinerai avec un copain et sa femme. Ce sera une journée bien remplie.

Je ne pense pas avoir la chance de placer de nouvelles photos sur mon flickr car la connexion internet est vraiment lente. Ça ira à mon arrivé à Dubai, prochain arrêt ce dimanche.

Je vie un rêve qui m’habitait depuis des années et c’est tout à fait sublime!

Je vous aime,
Sophie

Wednesday, January 26, 2011

Bangalore India - Divine Glory

Divine glory in this sacred place chanting and dancing amongst devotees
Shiva destroyer of ego and universe
Brahma creator of the universe
Deities united to bring equilibrium in all things and being
Salvation was atteined through your enlightning wisdom
Consciousness of a Supreme blessing
His Divine grace has touched my heart and soul
Forever transformed into a being of joy and glory

Monday, January 24, 2011

How about Singapore?

My first impression of Singapore: It's a clean city!
Singaporeans are proud of their country, and so they should be. It is amazing to see how they care for their environment. In public areas you will not see people litter, ashtrays and garbage cans are available along the sidewalks and they are actually used! The streets and walkways are all very clean.

Singapore is about 50km East to West and 30km North-South. It's a really small country with about 5 million inhabitants, 1 million of them are expatriates that came to Singapore often times to advance their career because the opportunities are here. The unemployment rate is quite impressive, it stands at around 5% only. Though the inflation has raised the price of gas, housing and food, the economy is still doing quite well in comparison to other countries. The president made a public speech just last week about the importance of continuing to work hard and not settle for the successes that this country is experiencing. Singaporeans have worked hard to build this economy, the high rises are proof of the success but the young professionals must keep up the efforts.

It's interesting, the concerns are similar to those we are facing in North America. They need to keep kids in school, continuing education for the workers to raise income and increase productivity, and help low-income families with various programs. It's the same ALL around!

Singapore has great historical treasures contrasted by modernism. Between high rises you can discover old architecture like temples dating from previous centuries, old shops along the Singapore river, colonial and art deco architecture. It's nice to see the contrast of old and new. It is reflected in their mentally, keeping the heritage and adapting to new generations. It's all over their publicity boards.

They are quite vigilant about public security. It's not uncommon to see publicity in public places about prevention against terrorism and crime. They sensitize the population regarding their responsibility in making sure Singapore remains safe for them and for everyone around. This is a lesson to be learned for the Western civilisation. It is indeed a safe place to be walking around, as a woman I feel secure roaming the streets of this wonderful city.

People here are polite, charming and welcoming. They have a great sense of humour! My colleague at the CAE office told me that Singapore is a fine country, they will fine you! I thought this was hilarious. Often i was surprised by people greeting me on the street, asking about my place of residence and wondering if i was enjoying my experience in Singapore. I am!

Chinese New Year is approaching, offices, buildings and the entire city is decorated with Chinese ornaments. Bunnies have invaded the city to welcome the Lunar year. There are shows offered for free in the streets, especially in Chinatown. Check it out on my flickr page.

Tiong Bahru is amongst the places i visited. It is a part of town where young professionals and families come to live and establish small businesses. It's a nice area outside the tourist belt and worth while seeing. The architecture is different, very art deco. This is where i attended the yoga classes on Saturday and Sunday morning. The shala is owned by Celeste, a wonderful yoga teacher.

I also visited little India to get a taste of it before experiencing the real thing in India. My best Indian meal ever was at the restaurant called Lagnaa. I was greeted by two really nice and welcoming ladies. The place was simple with minimum decoration but yet charming with their arrangement of low tables and cushions to eat sitting on the floor. I tasted amazing dishes. As an appetizer i had a rolled poppadom stuffed with potatoes, onions, nuts and a mix of spices. Simply delicious! The main course comprised of Mutton Masala, just the right blend of tomatoes, cardamon and other spices. This was accompanied by Okras; cooked to perfection, not mushy like most people prepare them. The sweetness of onions and tomatoes blended exquisitely with the Okras. Everything was just perfect from the ambiance, music playing melodies of sitar and drums reminding me of Cafe Del Mar or Beaches CDs, and of course the warm and friendly service.

I spent a day in Chinatown walking through the street markets, visiting the temples, having a cocktail on a rooftop bar and enjoying a succulent Korean meal - calamari, cooked spinach salad with nuts and sticky rice. Very tasty!

On my last night, my colleague as offered to treat me to a typical Singaporean meal. We will be having seafood. Can't wait!

I definitely recommend Singapore, there are many things to see and do and I have not had enough time to do it all and believe me I TRIED!

Almost forgot...managed to enjoy a day at the spa with a massage. Life is beautiful!

Saturday, January 22, 2011

Point of Destruction - Point of Creation

This three week trip is marking the end of a truly special romantic loving relationship with Roy. I have been blessed with experiencing love in a way that i had never experienced before. Through the relationship i received the gift of discovering the connection to my true being, the one that is spiritual, magical, energy and playful. This gift will remain with me as part of my make up, it has not dissipated because Roy and i are no longer a couple. It was marvelous to be experiencing such beauty with a loving partner such as he. This is the part that my soul aches for and i must learn to live life without this connection to him. Before my trip, he has given me another gift by releasing me from the expectation that one day our path may cross again as loving partners. Roy was clear, it will never be. In everything that i have ever experienced, this was one of the most challenging reality to face.

Is it possible that i was seeing something that was not really there? Were all of our friends and relatives wrong in thinking that we were such a great couple together? Not that it should really make a difference what people say but i am talking about those that are dear and close to us, those people who love us and care for us. In reality, all that really matters is how Roy feels inside and he was clear about the fact that he did not love me enough to be in a life-long relationship with me. I have to respect and honour his decision. I now am faced with the "mitote", thoughts and impressions about love and what it means for me. Next time love comes my way, will i recognize it? How will i know that it is true and real? What makes people fall in love and stay in love? These are the questions that i ask myself and for which i have yet to find the answers.

I realize that this trip is a gift from the universe to begin healing the wounds of the separation from an extraordinary being. My attention has shifted towards finding inner peace, my higher purpose in this life, and erasing old "karmic" lessons to make space for something new.

I met a disciple of the Acarya of the International Society for Krishna Consciousness yesterday, we had an interesting exchange for a while. I realized, though he is part of a sect and i would not agree with all principles, that we are looking for the same thing, a higher purpose than our current life because we need to believe that we are part of something bigger than ourselves alone. This life is short and serves to learn and grow through experiences. If that is the case then there is something to be learned through the relations that we develop with others. At this point, my understanding of what i have learned through my relationship with Roy is about being connected to the magical part of our being.

The way i understand the theory behind the point of destruction and creation is that we have to let go of things that are important or habits or thoughts in order to create something that is new. It can be about quiting a job in which we are truly unhappy in order to find self-actualization. It can be about letting go of what we want for our children and let them live the experience of life without intervening. It can be about letting go of a wonderful relationship to find the beauty and love within ourselves.

As i am writing these few lines, the sun is coming up and i could not help but be inspired and feeling like i will be alright.

This morning, i am setting up for another class of yoga with Celeste. She is a wonderful Ashtanga teacher. Her shala is outside of the tourist belt, it makes for a nice experience of local life.

Thursday, January 20, 2011

Blessed in Singapore!

After a 28 hour trip, i finally made it to Singapore!
The travel went well beside the fact that i missed the connecting flight in Hong Kong which delayed my departure by 3 hours. Not too bad.
Met some nice people on the plane, a sushi chef from the Willow in Hudson which Marc, Micheline and I will be visiting when I get back from this trip. She was going to Hong Kong to visit her brother who lives there. I met Roshan on the segment from HK to Singapore, nice person, he is originally from India, grew up in HK, studied in San Francisco and now lives in Singapore for work. He nicely offered a guided tour of the city which i will most gladly accept.

I am exhausted! Both physically and mentally. It's been a long journey getting here.
Staying at the Fairmont, right downtown Singapore. The view from the 10th floor is SPECTACULAR!
I was so excited when walking into my room that i jumped up and down like a little girl.
Took a hot bath with a glass of Hardy's Nottage Hill from Australia listening to Sydney Classical station. What else could i be asking for at this point?

The girl at the reception desk was quite excited about my last name, to my surprise, she is a big fan of Roy Dupuis and is now convinced that he and I are related. Made me feel like a star for 2 minutes.

I feel blessed by this wonderful opportunity and truce from the past few months.

Thank you god!

Love
Sophie from Singapore

Wednesday, January 19, 2011

About ready to leave...

Passport - check
Visas - check
Laptop - check
Connections - check
New camera - check
My heart - check

Thank you to all for your calls/emails/texts...
Your warm wishes were a blessing.

Going to do what i love, training for three weeks and travelling.
What else is possible?

Mom, do not worry i will be safe (that goes for you Tom)!

Love you all,
Sophie xox

Tuesday, January 18, 2011

Ending - new beginning

time to move on
taking a trip to Singapore, India, Dubai, Australia
new beginning perhaps...

Friday, January 14, 2011

What is love?

Love is bliss
Love will make you lose your step and fall to the ground
Love will pick you up and carry you when you are weak
Love is grand
Love will make your heart pound to its peak
Love is soft and tender
Love is the only thing that can elevate your spirit
Love can tear your soul to pieces
Love will inspire you
Love is kind
Love is forgiving
Love is free
Love is to be shared
Love will bring tears of joy and sadness
Love is forever
Love cannot be taken away
Love is you
Love is your embrace
Love is god and god is love
Love is passion
Love is universal
Love is everywhere
Love is in every living thing
Love is when you look at me
Love is more precious than any richness
Love can make you appreciate the rain
Love can make you appreciate the sun
Love is in everything that you do
Love is our embrace
Love  is now
Love will make you tarry in the moment with your lover
Love is conundrum
Love is your path
Love your path
Love is in your Karma

Love can break you and make you feel like you can never love again
But you will...love again

Thursday, January 13, 2011

First step to my healing

The path begins with a crossroads. There you can stop and think what direction to follow. But don’t spend too much time thinking or you’ll never leave the spot. Reflect a lot on the choices that lie ahead, but once you have taken the first step, forget the crossroads for ever or else you will always torture yourself with the useless question: “did I take the right path?”

Paulo Coelho

He was a crossroads, i must now follow the path ahead and never look back...
sophie

Wednesday, January 12, 2011

Sadness as a partner...

I have been thinking about my path and it all does not seem to make a lot of sense right now. Is it possible that LOVE is just not accessible to everyone of us? Did it pass my way but i was just too busy to see it? If there is a purpose to everything then i just can't bring myself to seeing what it can be. It's been more than two months and the feeling of emptiness is still as raw.
While i am very excited about this coming trip, sadness is my partner...

Tuesday, January 11, 2011

Good news - not so good news!

Sharmila wrote back, I will be practicing yoga with her once I reach Bangalore. VERY exciting!
Brisbane Australia is having one of its worst flood in 100 years, not sure this part of the trip will take place. Hope all my Aussie colleagues are safe! It’s really sad and tragic.

Monday, January 10, 2011

Getting everything ready

Getting ready for the big trip around the world. Still many things to look after before leaving, it's somewhat unsettling and exciting. Not sure i will have enough time to get everything done in time.
At least i got my new super cool camera - Canon PowerShot SX120 IS. Looking forward to taking memorable pictures of all the beauties that awaits me...

Friday, January 7, 2011

First blog

What if everyday was a celebration of life, wonders and beauty?